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Health Risks of Alcohol: Problems Caused By Chronic Heavy Drinking

These can affect several bodily systems and increase the risks of health conditions such as cancer, heart disease, and stroke. These limitations make it hard to know how much to rely on studies that find health risks (or benefits) to alcohol consumption. Firstly, unhealthy drinking habits can lower dopamine levels and decrease endorphins over time. The way extended alcohol use depletes these “happy hormones” can exacerbate or cause mental health conditions like anxiety and depression. Our kidneys help regulate our body’s natural fluid balance through what’s called the renal system.

Excessive alcohol use

The pulmonary or respiratory system includes the lungs, diaphragm, and trachea. The system allows air to reach the lungs, helps oxygen circulate through the blood, and removes waste gases. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your Alcoholics Anonymous doctor or other qualified clinician. When you drink too much alcohol, it can throw off the balance of good and bad bacteria in your gut. Your gut microbiome is a hotbed of bacteria that help keep your digestive system happy and healthy.

  • There is no absolute number of drinks per day or quantity of alcohol that defines an alcohol use disorder, but above a certain level, the risks of drinking increase significantly.
  • But drinking any amount of alcohol can potentially lead to unwanted health consequences.
  • Alcoholism erodes trust, yet trust is vital to maintaining all kinds of relationships, including platonic, romantic, familial, and professional.
  • To your body, alcohol is a toxin that interrupts your immune system’s ability to do its job, thereby compromising its function.

Flaming drink

Serious symptoms of withdrawal that require assistance from medical professionals occur in heavy drinkers. Unhealthy alcohol intake can also inhibit the respiratory tract’s natural system for eliminating pathogens, making someone who drinks heavily much more prone to different types of bacterial, fungal, and viral pneumonias. Lastly, in some severe cases of liver cirrhosis, fluid can build up in the chest cavity and impair respiration. At FHE Health, we use a comprehensive, holistic treatment plan that utilizes evidence-based clinical practices and customized strategies to help people with addictions achieve recovery.

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In contrast, AUDs are not among the 10 most important causes of disabling disease and injury in women (WHO 2008). Alcohol use, especially excessive alcohol consumption, can harm your physical and mental health. From damaging vital organs to impairing brain function and jeopardizing relationships, the negative consequences of excessive alcohol use are far-reaching. Chronic alcohol use raises your risk for health problems, including heart disease, liver disease, cancer, and mental health disorders. The long term effects of drinking refer to the ways in which prolonged alcohol consumption alters our wellbeing over an extended https://ravibrar.com/alcohol-poisoning-symptoms-treatment/ period of time. These changes can be harder to recognize since they often develop gradually over the years, and include increased risk of various diseases and cancers.

Consequences of Alcoholism

It likely plays an important role in the development of cancers of the digestive tract, especially what is a chronic drinker those of the upper digestive tract (Lachenmeier et al. 2009; Seitz and Becker 2007). When people drink too much alcohol over a prolonged time, fat accumulates in the liver, which can clog the liver and disrupt its normal functions. Unfortunately, fatty liver may not cause noticeable health problems until it becomes more severe, but it will eventually lead to other more serious liver diseases.

Public Health Impacts of Alcoholism

  • In 2023, the World Health Organization (WHO) declared alcohol a Group 1 carcinogen, placing it in the highest risk category alongside tobacco and asbestos.
  • In 2020, heart disease ranked number 3 in the leading cause of death for African Americans ages 15–24.122 However, on the, contrary African Americans have been proven to consume less alcohol than other counterparts.
  • Memory blackouts are also a side effect of binge drinking and heavy drinking, which can put an individual’s safety at risk.

Behavioral therapies can help people develop skills to avoid and overcome triggers, such as stress, that might lead to drinking. Medications also can help deter drinking during times when individuals may be at greater risk of a return to drinking (e.g., divorce, death of a family member). The National Institute on Alcohol Abuse and Alcoholism (NIAAA), a component of the National Institutes of Health, is the lead federal agency for research on alcohol. NIAAA is the largest funder of alcohol research in the world, with an integrated and multidisciplinary program that includes genetics, basic and clinical research, neuroscience, epidemiology, prevention, and treatment. There is substantial evidence that alcohol consumption can cause unprovoked seizures, and researchers have identified plausible biological pathways that may underlie this relationship (Samokhvalov et al. 2010a). Most of the relevant studies found that a high percentage of heavy alcohol users with epilepsy meet the criteria of alcohol dependence.

How to Get Treatment for Alcohol Use

As friendships are affected by alcohol use, the development of new friendships will likely be centered around alcohol use and people who drink together. These new friendships will reinforce alcohol use and make it harder for someone with alcoholism to stop using alcohol. The increased financial stress that accompanies alcoholism may cause the person struggling with alcohol to borrow money from family.

Consequences of Alcoholism

Whether it’s early on in health class, through family experiences, or in sporadic doctor visits, many of us learn that excessive drinking is ‘bad for you’ at a young age. Learning more about the specific impact alcohol has on the body’s organ systems can provide a helpful, and even life-changing perspective. While the harmful effects of alcohol can be disconcerting, healing and risk-reduction is within reach. Working with a physician can help you create a personalized plan for making a change. Notably, alcohol abuse in families can hinder children’s emotional development.

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